Skinny Hummus

Skinny Hummus
4 serves
1.5 pt for 1/4 c.


425g. can of chickpeas rinsed and drained
2 tbs. of lemon juice
1 tbs. of tahini
1/4 c. + 2TB of hot water
1-2 garlic cloves crushed
salt to taste

Add everything into a food processor or blender, except salt.
Blend on a slow setting until smooth.
Salt to taste
Serve with bread or healthier with cut up veggies!

3 thoughts on “Skinny Hummus

  1. JessieO says:

    Hi Michelle!

    for my skinny humus I keep my tahihni level “normal” (i love tahini) … but I add things that bulk it up without adding calories. My favorite additions are steamed cauliflower or baked eggplant. Sometimes both. Cauliflower rocks–I also add it to my cream soups…

    • Mish says:

      Great ideas. Kinda like Baba Ganoosh (sp?). I will have to add those and eat with rice crackers. YUMMY.

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