Overnight Flaxseed Banana Oats

Overnight Flaxseed Banana Oats
1 serve

p1010180

1/2 c. oats, old fashioned
1/2 c. water
1/2 c. full fat, or whatever, milk you have
1 small banana cut up
1/2 c. water
1 tsp honey
1 tsp cinnamon
1 tsp flaxseed oil

1. Mix 1/2 c. water, oats, milk and small banana together. Place into a tupperware container and put in fridge over night.
2. In morning dump overnighted oats into a sauce pan and add 1/2 c. water.
3. When cooked top with honey, flaxseed oil and cinnamon. You can also a handful of almonds and/or walnuts if you want.

One thought on “Overnight Flaxseed Banana Oats

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s