SJC Day 11 May 14 & Day 12 May 15

SJC Day 11 May 14

I am sorry I posted this a day late..in my sickness I totally forgot. Consider it a rest day. Now..don’t get to thinking that you’re going to get a lot of rest days..cause you’re not!

SJC Day 12 May 15

35 Jumping Jacks
30 high knees
15 push up
30 bicycle crunches
bicycleexercise
20 Plank Jacks
In a plank position, jump your feet out and back. It’s like doing a jumping jack whilst in a plank position
50 regular crunches
20 leg shooters

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