Habits and Motivation

I wrote last night about Habits and Motivation.

I also stated that I was going to write about habits I am committed to for the next 21 days.

1. Not eating when full (staying OP with Weight Watchers)
2. No sugar
3. Every morning getting up to do my City2Surf running

Rewards for my commitment to changing habits.

1. Every three days…a coffee
2. One whole week…a new book or jewelry
3. Two whole weeks…a new shirt
4. Three whole weeks…a new skirt

So here’s to three weeks of being committed to success. I am visualising now my new skirt. I think that I am going take a picture of skirt that I want to purchase and post it tomorrow..that will give me something to do.

I am so excited.

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