All I have to say is that after a 45 minute Power Yoga last night and 20 minute Morning Flow Yoga session this morning I feel like I am pretty good to go! Man my arms are so tired and I can feel it in my thighs..that’s a good thing.
I have forgotten how much I love yoga. It is demanding physically, mentally and spiritually. Have you ever done the Camel pose? I thought I was going to vomit…
After my yoga session I wanted to go for a run, but I hadn’t eaten anything. I went down the street and thought to myself..there’s no way I can run for 1/2 hour after doing 20 minutes of level 3 yoga. So I ran back, go my clothes out of the rain 😦 and made this awesome breakfast.
Green Monster: 3 c. spinach, 1 small banana, 1/2 c. rice milk.
Well today is EXAM SNACKS. I have 15 minutes to get ready for work..oppps. I will post pictures of exams snacks later..lets just say it’s about 300 students in 30 minutes crammed into our little office.