I need to be honest here….because well…I need to be
I am needing to pull myself up by my own boot straps…cause I have fallen a bit off of the bandwagon the past couple of days.
My eating has not been the best these past two days. I have failed with sticking to no dairy/sugar/gluten–I would normally let myself continue with the spiral…but I WILL NOT!
I overslept this morning and didn’t get in my morning yoga; great way to start the ‘Un-Stuff This Turkey‘–epic fail. HOWEVER, it did place my mat out and yoga routine which I will be doing tonight instead. I guess it’s better than not at all.
I am exhausted and not sleeping well.
I need a hug, a prayer, and a swift kick.
Regular scheduled…more positive programming…will come this arvo. Thanks for listening.
What do you tell yourself when you have fallen off of the healthy/balanced bandwagon?