Green Husks

This morning I powered up with a Green Monster

3 very small organic bananas

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2 1/2 handfulls of spinach, 1 tsp flax seed and 1 tsp pysllium husk

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Psyllium Husk is great for intestines like mine 🙂 Ones that need all the repairing help they can get.

Indeed, psyllium has long been recognized for its potential role in reducing blood cholesterol. Psyllium acts as prebiotics – aiding to heal the inner lining of the inflamed intestines.

Final product!

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It made about 2 wine glasses full. I love drinking my breakfast out of a wine glass. 🙂 I snacked on an unpicture pink lady apple around 10:30am, but not before I downed a huge french press of Timor Coffee (aka crack) with about 1/2 c. or rice milk added.

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For lunch was left over lunch from yesterday: 50 g. of rice noodles and 1 c. of Meaty Marinara…recipe coming I PROMISE

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What is your favourite Green Monster or Smoothie?

~M

5 thoughts on “Green Husks

  1. Miz says:

    My husband cringes because I will offer to make him a SHREK SHAKE 🙂 and he knows every time is different

    some great!!! some notsomuch.

    I just grab whatever is near and cram it in the blender 🙂

  2. Michelle says:

    I really should jump on the green monster bandwagon. I feel like it would be helpful to me because I am always grabbing food as I run out the door and then end up with crumbs all over my car.

  3. KRISTEN'S RAW says:

    HHHMMMMM!!!! Love green smoothies! Right now I’m enjoying a quart of green smoothie: water, bananas, Romaine, cilantro. Loading my body up with nutrients and it feels SO good!!!!

    Cheers,
    Kristen

    • Mish says:

      oh w/ romaine and cilantro..I have never tried that..I’ll have to stop by and check that out 🙂

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