Sludge? Algae? Mud?

This morning I cranked out a new Green Monster–it’s my week of Green Monsters.

I am not too sure what to call it… Sludge? Algae? Mud?

2 small bananas, 1/4 avocado


Then…wait for it…1 TB of cocoa powder–not hot cocoa powder–the real unadulterated kind.


1 tsp of psyllium husk, 1 1/4 c. of rice milk, 3 cups of spinach

IT WAS AMAZING!!!!!!!!!!!!


Next time I might add one more TB of the cocoa powder. I LOVED it. I would make it again for sure.

So..what would you call it? Sludge? Algae? Mud? Slime?


5 thoughts on “Sludge? Algae? Mud?

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