He said to me ‘So many people live for the 2/7ths in the life.‘
‘What do you mean?’ I asked intrigued
‘Each week we have 7/7ths to work with. So many people live for the weekend, for the 2/7th of their life‘
I sat there and thought..that is so true.
- What am I doing?
- Why am I wasting my life?
- Why am I not doing what I want to do with my life/body etc.
I looked at myself in the mirror before my race this weekend and thought to myself ‘I am ready to transform myself‘. I am ready to kick some ass with my working out, get the mindless snacking that vacation has brought on and bring God’s strength into the core of who I am.
I am losing weight.
I am toning my body.
I am listening to my body.
I am kicking my own ass.
I am not going to put weight goals on what I am supposed to be doing.
I am not going to write a list of the things that I can and can’t eat.
I am not going to make lofty goals.
To transform my ass I am going to do the following:
That’s it. In moderation. In good proportion. For me.
I have talked about the scale, but I want to bring it back into my life..not as a tool of validation..but as a check for me each week. To show that by following those three things you can get your body at a healthy weight range.
Transform Me has begun.