Do you ever watch athletes on TV get a bit hot under the collar?
Today has been great. After my protein filled breakfast I snacked on about 1/3 c. of nuts (walnuts and hazelnuts) throughout the day. I called my mom on skyped and complained about Yeastball. She goes ‘Michelle, you gotta get down on it now and then you’ll be better. It’s better to be hard now then live mediocre for your whole life.’ Leave it to Moms to snap you out of it.
I had a great lunch: Salad w/ ham, veggies, and 1 orange cut up.
Then I made juice: 3 carrots, 1 orange, 1/3 cucumber, 1 lettuce leaf, 1 clove of garlic
I got on the internet and decided to learn as much as I can about Yeastball, especially when it comes to juicing. There is varied insight into if carrot juice and/or carrots are too much sugar. I drank the juice anyways, but I won’t juice carrots until I feel better.
After researching I knew that I need to go to the store to get stocked up. I made it in with my weekly budget of 35.00…34.96 🙂 You will be seeing A LOT of vegetable based juices this week 🙂
Dinner was basic. 4 oz roast beef, salad w/ no dressing 1/4 c. of mashed potato (gf) and broccoli x2 and some more tomatos.
Finished off with Green Tea.
I haven’t done anything today as far as working out…unless you count climbing eight flights of stairs ten times. But I have watched a lot of Australian Open Tennis. I am drooling over this man…welcome Lleyton Hewitt to EatingJourney.
Finished the night off with some nut infused yogurt. 1/2 c. lactose free plain yogurt, 1 tsp. cinnamon, 3 drops stevia, 1 tb almonds.
Which athlete would you ummm…invite over for tea?