During the course of the past year I have lost 122 pounds and found out a lot about myself. I LOVE that I am a very goal driven person. This joureny has shown me I can accomplish anything and I LOVE that sense of empowerment. I LOVE how strong and healthy my body has become. I LOVE how I wake up each day excited about all the possibilities my life holds.
If you knew you were going to die…how would that impact your life?
Lance posted this video.
I watched, let tears roll then got my shit together. I have a closet full of clothes I can’t fit. I go through must days trying to ‘relieve’ that fact that I didn’t workout when I was supposed to my snacking. Then I finally workout due to all of the snacking. I don’t trust myself most of the time to tell me when I have done eating. I struggle to stay motivated. I struggle with looking at my thighs and wanting nothing more than to call up Heidi Montag’s PS to see if they could just suck a little fat out of them.
Then I watch movies like that and realise that EVERYTHING that I think, do, eat, incorporate in my life is MY CHOICE.
After watching the video: I washed my dishes, cleaned off my bed, brushed my teeth, flossed, moisturized my face, took my disgusting herbal mixture, vitamins and wrote out my weekly goals. I have complained about Yeastball and where I am at. I could have died and yet there is this hurdle whereby I still enable not healthy eating patterns..but more mentally draining thought patterns that do NOTHING to help me.
This video is what I needed.
Would you change your thinking/life/thoughts/ways of living if you knew you were going to die?