If you’re not following my ‘Training My Ass‘ page..go for it.
I have decided (hold you breath) to focus (a little) on losing weight. Which means I will be posting my weight once a week.
So..this morning I was 89.9kg (197.8lbs). This is what 197.8lbs looks like on me.
You know what…I am excited about shedding the remaning lbs I have on me. Why? So I can SMASH that 5km time. This time it’s not for a diet, a man, a crush, a blog, outside pressure.
This time it’s for my health.
If you’ve lost weight or are losing weight…why are you losing weight?
Harnessing My Intuitive Self