This week is brought to you by the phrase ‘BRING IT’
Throughout the past week Ryan and I have spared nothing but the best of fighting words on twitter.
You see, I was scared out of my gourd to take on a man in a weight loss competition. What was I thinking? Men lose weight about 300x faster then women. I don’t want babies, I don’t need the inner thigh fat, hip fat…ok I’ll keep the boobs.
But really, I was scared.
It took a lot out of me this week not to become obsessive about wanting to get ‘thin’ and becoming addicted to the scale again.
I dug deep and decided that I was going to focus on eating healthy and exercise. Even when I went for a run this weekend and my mascara made me look like I had been bawling my brains out..I still ran.
don’t wear mascara and then run. it’s a STUPID eye-burning idea.
I was ok with tracking my food on my Fight to the Finish tab, but I kept up on the emotions/exercise.
So..did it pay off?
Last week: 90.2kg/198.44lbs
This week: 88.6kg/194.9lbs
Total loss: 1.6kg/3.52lbs
—–
Ultimate Goal: 77kg/169lbs
Need to lose from start weight of 90.2kg: 13.2kg/29lbs
13.2kg-1.6kg=11.6kg left to lose
——
Percentage of my ‘need to lose’ that I lost this week: (1.6/13.2)x100= 12%
I LOST 12% OF WHAT I NEED TO LOSE. ARE YOU F-ING KIDDING ME. I want to run around naked..jk.
Ryan, BRING IT!
~Mish
Harnessing My Badass Self
LOVE it! Go Mish!
Congratulations to you and your bad ass self! š That’s awesome! š
It’s amazing what honoring and appreciating our bodies through healthy exercise and eats can do, isn’t it? š
You are a rockstar! when you take care of your body isn’t it amazing what it can do š
Go you!!!
You’re not even going to need all those weeks! Ryan’s going to put on some mascara and start to cry soon.
Oh my gosh; thinking in terms of percentages is *brilliant*! I’m going to try that!
Yay Mish! This is amazing.
Love you girl and I know you are gonna kick ass and fight to the finish!!
Congrats on a great week – GREAT in many ways!! I am proud of ya!!
much love, Jen
YAY!!! Great work!!!!!!
CONGRATS Girl! Keep up the hard work…take Ryan DOWN! š
Awesome loss!
GO MISH!!!
go go go go! congrats girl!
you go girl!