I blame it on my staff for getting me this (tequila—I think that Mrs.Fatass would attest that tequila is the best thing on this world.)
See when you start off a night doing this
And get attacked by your funny 18 year old sweaty students
Then proceed to drink more tequila and red wine….You eat these at midnight as well as a bowl of cereal
And you wake up thinking that you’re dead cause you are NO LONGER 18 and your body hates you. Then you realise that you need to pump yourself full of water…and WORKOUT.
HIIT–Hangover Induced Intense Torture
- 2 min: 6.5km/hr
- Intervals of 1 minutes, three times through: 10/10.5/11/11.5/12 km/hr
- 1 minute at 13.0km/h
- Last five minutes: 6.5/6/5.5/5/4km/hr
Then you look like this
Yes, I probably should NOT have had as much as I did last night…but it was the END OF EXAMS drink. The old Michelle would have laid in bed all day long and would have done nothing. The NEW Michelle realises that one night ‘on the piss’ isn’t going to ruin my life. It’s about getting back into the swing of things. Eating well and moving on.
Do you work out after a big night?