but I have eaten M&Ms and sour cream chips all day.
skimping out on meals…clicking back into my ‘diet’ mentality.
telling myself tomorrow I’ll start
remembering what my tummy felt like as it had to process shit.
I don’t know if it was binging…
Just a shit day.
A back slide?
Just a simple reminder that I am not perfect.
A reminder that I have a choice to not make tomorrow the same.
I have to admit that it scares me that I feel prey to the food today.
Am I really strong enough?