I have ran races before: 10km, 5km, 5km, 14.5km, mini-tri … BUT 13.1 miles? SERIOUSLY? Michelle..what are you doing? AND you’re dragging your poor mom into it? And your sis is coming down to support you and your Dad. And Miz, Roni, BookieBoo, Ryan…and and and ….. GAH!
This whole ‘making a program’ got me thinking about how before EVERY single race I didn’t train ‘enough’ and just winged it. But I can’t wing a 1/2 marathon (well I don’t want to). However, I don’t like the feeling that I HAVE to run the whole time.
I am inventing my own program “Halloway By Mish” 1/2 Marathon Training.
Here’s the weekly run-down:
Intervals and total mileage:
What can I say, I don’t like rules!
I have revolted..and made a daunting task of training for a 1/2 marathon something that will hopefully work for me. Check back tomorrow when I talk about how I am mentally preparing for this 1/2 marathon.
Have you ever trained for something?
Did you revolt and create your own -or- did you stick to it?
You can follow my training of The Vegas 1/2!