On Wednesday 18 September I’m going to start “Hol-whole30”.
Whole30 is a food based approach to gettin whole!
I’m going to look at the HOL-istic side of it: focusing on the mental, spiritual and physical aspects as well as food.
This isn’t about crash dieting for me, this is about kickin ass and being unapologetic andout being fabulous. And lots of bacon…Andrew is stoked!
I will write more about it all, but wanted to plant it in your brain if you were thinking you’d like to join 🙂