7 doTERRA Holiday Gift Bundles!

The holidays are approaching and it's always the long, slowly winding down the aisle of un-needed stuff at the stores. Searching for something with meaning and value for people that we love and care for this holiday season. I've got your covered for EVERYONE! Below are some ideas, Holiday Bundles, for 7 different types of people …

When You’re ‘Mom Stuck’: 3 Ways to Unstick Yourself

MOM STUCK: How to unstick yourself when you feel lost, lonely and purposeless outside of being a mum. I hear it a lot...and I so get it. "I've lost myself as a mum. I have NO idea what I'm good at anymore!" I was sitting with one of my builders during a group meeting discussing …

Smash Your Resolutions: My Top Tip

Welcome 2016! What a beautiful glorious year we have ahead of you. As I wrote yesterday, closing out 2015 and giving space to that is so important. What we now are 'faced' with is how we want our life to be different in 2016. The exciting (or even daunting) approach of New Years Resolutions presents itself. This isn't …

Closing Ceremony 2015: 5 Ways To Reflect & Let Go

Man oh man, truly I can't believe that 2015 is over. It has been such a wild ride for me and it's been huge as well. It has been such a big year professionally and one of those things is that I have set an intention within my self to REALLY push beyond my own …

“Spiritual juice…aisle 9”

I remember the weekly weigh-ins. I do. I remember that he was away for four week gallivanting around as a middle-age, over-paid, wild and unsettled man. Motorcycling by himself in an attempt to run away from his receding hairline and his increasing age. I remember that I wanted to impress him. I did. Boy did …

Moving In With a Pack-Rat

When I met Andrew I kinda, totally, knew that he was the one. I'm not sure how...maybe it was because he was wearing a NorthFace jacket? Maybe it was his beautiful brown eyes? Maybe it was because he's a nerd and super nervous? Maybe it was because he took me to a bird park on …

Spiritually Zapped

The question was posed by Alisa of Revelation Wellness: how did we get to this place? That is an interesting question to pose to me. For a long time I've always focused my own immediate inadequacies of the moment. The inability to stop eating or get off the couch. The feeling that perhaps I would …

12 Weeks: Feeding Journey Update…what a journey it’s been

I can't believe that she's 12 weeks. She's cooing, smiling and dare I say that she's on the verge of laughing. I can't WAIT for her to laugh. In saying that, this week I've had the realisation that she's no longer a newborn...she's an infant. Gah! We've also turned a corner, another corner, in our …

Eat Like an Engineer

My husband is an engineer through and through. He's a process freak. He LOVES safety, predictability, comfort, things he can manage.He is the man who still eats a lot of the same food he did when he was growing up. He loves white bread. He loves comfort. He's logical and not easily flustered (unless his …

the ONE thing I’d want my daughter to be…the one

I always dreaded having a daughter. I always thought I'd screw her up. LIKE HARDCORE SCREW HER UP! I'm a mess. A recovering mess. I knew that I was pregnant with a girl the whole time. Call it mama instinct, I just knew. It's a fascinating journey to think about the notion that you're raising …